Personalized group and individual training in local parks and gyms – All Ages
Our sessions focus on building strength, power, endurance, and confidence tailored to your goals.
Reviews
Verlanda – Philly
Danielle was an excellent coach! She allowed you to run your pace but at the same time, from time to time she ran in front for you to keep up and push a little beyond your comfort zone. But not too pushy.
If she saw where you need some pointers she casually addressed it. When a gap formed, she simply widened her path while I kept a straighter one. So the pace stayed the same and at the same time you didn’t feel left behind or feel like you were slowing her down. Very professional. While it was challenging, it had encouraging moments as well.
HS Girls Basketball Team
She was never too pushy and, when she noticed you needed pointers, she offered them casually and clearly. She always had a plan for us.
Services
Have a home gym that you never use – Let’s train.
Have a bike that is now being used as a clothes rack – let’s ride!
Ready to turn your 5K dreams into reality? I’ll join you on a couch to 5k workout.
Have your kids train together with their friends to improve on their sport teams.
Retired?? Let’s go to the park to take a nice walk.
Packages start as low as $10 per person (small groups encouraged)
FIRST class is FREE!!
Then 3 classes for $97 total!
Get to know your coach!
The training experience 